There is a natural balance within us all between the desire for joining and the desire for separation, between the desire for closeness and the desire for distance.
These two great themes – joining and separation – are central to human life. Almost everyone wants both of them, to varying degrees.
People tend to focus a lot on the joining theme, both because relationships are about – uh – joining, and because spiritual practice of any kind is fundamentally about coming into relationship with things.
Into relationship with our own suffering and that of others, and into relationship with the real causes of that suffering. Into relationship with the endlessly changing and thus impermanent nature of existence and experience. Into mindful relationship with the body, with the sense of experience being pleasant or unpleasant or neutral, with all the thoughts and feelings etc, in the mind, and with the qualities and aims of consciousness itself. And – it’s meaningful to you – into relationship with a transcendental Something: God, Buddhanature, the Infinite, unbounded Awareness . . . by whatever name.
But as important as relationship is, it is also important to bow to the other great theme, separation. (more…)Therapist Directory